This is for someone who’s confident with basic movement patterns and doing their homework, and wants some specific guidance to reach their goals faster.
WHAT YOU GET
✔︎ FREE 15 min consultation
✔︎ 90min Virtual Assessment
✔︎ Custom Fitness Program
✔︎ Weekly Check-Ups
✔︎ 15 min Zoom Check-Ins (monthly)
This is for someone who’s confident with basic movement patterns and doing their homework, and wants some specific guidance to reach their goals faster.
WHAT YOU GET
✔︎ FREE 15 min consultation
✔︎ 90min Virtual Assessment
✔︎ Custom Fitness Program
✔︎ Weekly Check-Ups
✔︎ 15 min Zoom Check-Ins (monthly)
